Hello Everyone!!!
Soo it’s been a while since I’ve given an update on my
personal journey…so here it goes! After my last blog I kind of fell off the
wagon and had a few weeks that resulted in no weight loss. I am happy to report
that in the last couple of weeks I have gotten back on track with my eating and
weight loss. I am now at a total of 14 lbs lost since I began my journey!!!
Woot Baby!!!
I credit my new account with My Fitness Pal as the reason
for my new weight loss. I like My Fitness Pal because it helps keep me
accountable for the things I eat and the calories I burn. It is basically an
online food diary. It keeps a running total
of your calories (along with other things like protein and fat) intake and
tells you how much you have used, how much you were allotted for the day, and
how many you have left. If you’re curious check it out because it’s free so it
can’t hurt!
Last but not least I have entered a Biggest Loser
Competition at my gym! It was only $10 to enter but now my pride is on the
line! LBS! So my attempt to avoid being embarrassed publicly along with my
quest to become a good runner before the big race in June have me ready to take
on the world!!!
I'll keep you posted!
No comments:
Post a Comment