Day 3 of 40 Day Challenge: Honesty

In day 3 I’m still feeling motivated, dedicated, and committed to cutting out fast food, sweets, and alcohol. I am, however working out the kinks of what I define as fast food. Last night I went to see a movie and purchased a small bag of popcorn that was not small or cheap! I definitely felt that it was a moment of weakness that was not necessary.

Honest Moment: I rarely eat because I’m hungry. I eat because I love food! 

If you have read my Food page you know my love for food is real.  This has led to an extremely unhealthy eating pattern that has been nothing short of destructive. It is this reason that I am seeking to seriously curve my intake of sweets, fast food, and alcohol. The fight comes not from needing to consume these things because I’m hungry or just have space for it in my stomach but because it tastes good and gives me something to do. 
In an attempt to get myself back on track I am adding a definition to fast food. I will consider fast food anything that does not come from my home or a sit down restaurant.  

Last note: I know some diet plans discourage depriving yourself of certain foods or placing strict guidelines on food but I am the type of person that excels with rules. I love to have clear guidelines and expectations to hold myself to when attempting accomplish a goal.  

I will keep you posted as I keep going!!